canadian pharmaceut > 상담문의

First off I want to say great blog! I had a quick question which I'd like to ask if you don't mind. I was interested to find out how you center yourself and clear your head prior to writing. I have had a difficult time clearing my thoughts in getting my thoughts out there. I do take pleasure in writing but it just seems like the first 10 to 15 minutes tend to be lost simply just trying to figure out how to begin. Any ideas or tips? Thank you!